Palos Verdes PeninsulaHigh School

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Mrs. Paula Borstel » Girls' Lacrosse

Girls' Lacrosse

Welcome to School 2020-2021!
You can contact me via Teams or at [email protected]  or at [email protected].
Emails that include student name, class and period number in the subject line will be responded to first.
 
All class information, assignments, links, and due dates will be posted on Teams.  Students need to use their DISTRICT issued emails to access Teams. An invitation to their teams page will be sent to each student by the first day of school, if not sooner.
You should be exercising for 45+ minutes every week day.  This may be as a group in a Teams meeting, or on your own. For individual exercising, you must provide proof of exercise, i.e. screen shot of Day/Time/location/distance/etc. I can get this info from my Fitbit (or any exercise tracker) or from my phone (Samsung Health or similar)
 
Supplies list:
  • Requested
    • Computer and Internet access- please contact the school if you need a Chromebook and/or internet access.
    • App for phone, exercise tracker, or similar to record exercise.
  • Recommended
    • scanner or an app for scanning - like Office Lens, Cam Scanner- to save any hard-copy work as pdf's
    • a program or app that allows you to write/draw on online documents, if needed.
 
Donorschoose.org photos/donations:
Periodically, parents and other donors support my classroom/Lacrosse team via a teacher crowdfunding site www.Donorschoose.org . Once a project has been funded, DC requests that I post 6 photos on their website of students with the newly received materials. If you approve of your child's photo appearing on the DC website, please consider filling out the 1st page of the Donorschoose Photo Release form. You can view previously funded projects and photos at www.donorschoose,org/mrsborstel .
 
Please check back frequently for additions/corrections/deletions.
Articles on Lacrosse, Strength training, conditioning, etc.
 
Leg exercise boost the production of grey matter cells 
 
Coaching from the sidelines
8/19/20 update: Sports are planning to start in Jan, and Lacrosse will play games in April and May, if possible. The lacrosse season does overlap with soccer and basketball, and students MAY play 2 sports concurrently.
 
7/7/2020 update: CIF is planning to release regulations regarding the playing of sports later in July. Currently, we are not allowed to meet with our players on school grounds. YOU are welcome to exercise on your own, doing any workouts, conditioning, weight training, or individual skills (such as wall ball), and I encourage you to do so!