Mrs. Hendrick
Welcome to Mrs. Hendrick's Edlio Page. This is where I will be posting info on assignments during the school closure. I will also be using Remind.
Virtual office hours will be held from 8-10am daily. During this time, I will be answering emails and posting daily workout videos. Please use this time to take care of yourselves-catch up on sleep, focus on nutrition and keep your bodies moving!
Posts
Workout of the day-dirty dozen
Workout of the day-go outside!
Go for a walk, bike ride, run, swim in your pool, do cartwheels in the backyard. But get some fresh air and sunshine once the fog burns off! Also, day 20 of the butt challenge
Workout of the day-total body circuit
Workout of the day-lower body strength
Rainy Day Cardio workout
- Name
- Kimi Hendrick